Friday, June 23, 2017
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Tag: Worst Foods For the Heart

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How to Reduce Your Sodium Intake in 3 Simple Steps

Only a small amount of sodium occurs naturally in foods. Most of the sodium are added to foods during processing. To help you cut...

3 Health Issues More Prevalent in Women

There are major differences in the male and female anatomy despite both seemingly capable of functioning properly. Women, for instance, have slower center of...

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Cornstarch is one of the most important ingredients in the kitchen of someone who loves to cook because it is used as a thickener...

Fruits That Pack the Most Water

Munching on fruits loaded with lots of water is a wonderful idea most especially if you are trying to lose weight. That's because these...

Top Food Sources of Boron

  Boron is a trace mineral that your body needs for optimal functioning and health. Sufficient amounts of it can be easily obtained via the...