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Flush Your Fat Away with This Appetizing Treat

This appetizing and delicious treat is packed with nutritional powerhouses that includes spinach, sweet potato, garlic, tomatoes and carrots. It flushes the fat away...

Fight Colds With This Healthy Miso Soup

This quick and easy Healthy Miso Soup recipe will give your body that health promoting minerals to fight colds. Added to that is the...
apple peels

How to Use Apple Peels for Clear Skin

We all know that apples have many health benefits. But did you know that apple skins are good for you, as well? There is...

How Can Daily Naps Improve Health and Well-Being

Cats and babies seem to know the relevance of taking naps daily. Unfortunately, adults have long forgotten its relevance and how naps can have...
gray hair and heart disease

Study Links Gray Hair to Higher Risk of Heart Disease

Do You Have Gray Hair? It Could Mean Your Heart Is In Trouble: Graying hair or white hair and coronary heart disease share some of...