People want to have smooth and glowing skin, as the skin is one of the physical assets of a person. While there are various kinds of skin care products available in the market that offer smooth and perfect, they can be costly and damaging to the skin. Fortunately, there are some tips that contribute to having a flawless and radiant skin.
According to Top 10 Home Remedies, hydration is one of the essential things a person can do to have a smooth and glowing skin. Aside from regulating the body’s temperature, water also aids the body flush out waste products, toxins, and free radicals. The target should be eight to ten glasses of water a day and sugary, carbonated, and alcoholic drinks should be avoided. In addition, the face should be washed at least two times a day with water to enhance the skin’s overall appearance and health.
Cucumber also contributes to having smooth and soft skin. According to 7 Beauty Tips, cucumber had a cleansing and cooling effect on the skin, which makes it soft and smooth while it tightens the pores. In addition, cucumber has the ability to bring back the natural pH of the skin. To use cucumber for skin care, slices can be place on the face for a soothing and refreshing feel. Its juice can be applied to the skin using a cotton ball; doing so can help tighten the skin. Also, cucumber juice can be combined with milk prior to be applied to the face.
Lemon juice is also a key to have a smooth and beautiful skin, as per Top 10 Home Remedies. According to the publication, lemon juice could be utilized to reduce spots and scars, and soften, smoothen, and purify the skin. Aside from lemon juice, citrus fruits also have enzymes that clean and get rid of dead skin cells, which allows the skin to look fresh and smooth. In fact, they have efficient astringent properties that act as natural cleansing agent to people who have oily skin.
Fresh squeezed lemon juice can be applied to the entire face and neck and left for ten minutes prior to rinsing off with lukewarm water. It can be done daily or several times a week to lighten dark spots and acne marks. Another variation is mixing lemon juice with one egg white, which is believed to soften and smoothen the skin.
Top dermatologists explained that smoking and not wearing sunscreen have a direct effect to the skin, according to Web MD. A research team at Case Western Reserve University observed and analyzed photographs of faces of 186 pairs of twins taken at the Twins Day festival in Twinsburg, Ohio. The twins also filled out questionnaires about their lifestyle and habits as part of data collection. The research findings revealed that those who smoked and spent a lot of time outdoors without applying sunscreen looked years older as compared to the sibling who turned away from smoking and tanning. In addition, they had more wrinkles, fine lines, and mottled skin. As a result, the researchers advised not to smoke and apply a broad-spectrum sunscreen that defends the skin from UVA and UVB, even on cloudy days.
Aside from these natural skin care practices, checking one’s food intake is also essential in skin care. As per Style Craze, the appearance of one’s skin is determined by the food she eats. The publication also mentioned that one should strictly avoid eating junk food, processed food, and deeply fried food as doing so results to various skin problems, such as pimples, acne, blackheads, whiteheads, and premature aging, among others.
One can use a wide array of skin care products available in the market. However, giving chance to natural skin care agents may help reveal a smooth and glowing skin without the risk of being damaged.