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Top 10 Essential Oils You Can Use for Asthma Relief

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Did you know that essential oils can be use as a remedy for asthma relief. These oils contain naturally occurring compounds that help in alleviating the symptoms of asthma.

You can start with the Top 10 Essential Oils You Can Use for Asthma Relief:

Dried lavender herb and essential aromatherapy oil

Clove Oil

Clove oil contains antiviral and antispasmodic properties. It helps reduce muscle tension during an asthma attack. You can use it as a chest rub by mixing it with a carrier oil.

Chamomile Oil

This essential oil is popular natural interventions against asthma. Its has great relaxant effects, also a good sleep aid. Put few drops of chamomile oil in your diffuser, lie down, relax, and inhale deeply.

Eucalyptus Oil

Eucalyptus oil contains eucalyptol compound, which can help dissolve any phlegm and mucous, thereby allowing you to breath easily.

Put a few drops of the oil in hot water. Then breathe the steam from the mixture to relax lung spasms and expand your congested airways.

Frankincense Oil

Frankincense oil contains anti-inflammatory and expectorant properties. This helps to remove congestion from lungs and nasal passages that causes asthma.

It also combats stress and anxiety. Just massage the oil as a chest rub to relieve congestion.

Lavender Oil

Lavender oil contains sedative and anti-inflammatory properties to help manage asthma. You can use lavender oil as an asthma remedy, by putting several drops into a bowl of hot water and inhaling the steam.

Lemon oil

Lemon oil cleanses the body and helps boost the immune system. Also it contains vitamin C which is the cause for immediate decrease in airway constriction by lessening inflammation.

Tea Tree Oil

Tea tree oil is an effective expectorant mucous from your body. Mucous can result in wheezing and coughing in asthma patients.

To use this oil, put a clean face towel in warm water, wring and add a few drops of tea tree oil, using the damp and warm towel. Breathe through the warm towel until cool and repeat until you feel relieved.

Thyme Oil

Thyme oil is an expectorant with antiseptic and antibacterial properties. It helps strengthen the respiratory system, boost immunity and cure all the symptoms associated with asthma.

To use just blend this essential oil with bergamot oil, then massage oil on the chest.

Peppermint Oil

Peppermint oil contains menthol which is a highly effective decongestant. This oil is considered to be effective in relaxing the respiratory tract muscles.

Also its vapors clear a clogged nose within minutes. It is also found to be effective in easing wheezing and cough. To use, put a few drops of peppermint oil in a cotton pad. Then inhale the vapors for at least 10 minutes.

Oregano Oil

Oregano oil has anti-bacterial and anti-fungal properties. Inhalation of oregano essential oil will give you instant relief from breathing difficulties. It is also a great remedy for respiratory infections.

To make a mist spray in a atomizer bottle, at least 25 drops of oregano oil with 5oz water. Then breathe vapor of this oil.