Sunday, March 25, 2018
Top 10 Magnesium Rich Foods
food sources of magnesium
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Food is essential to man. Along with water and air, food is part of the physiological needs of man under Abraham Maslow’s Hierarchy of...
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Hemoglobin is an iron-rich protein component of our blood that is needed for the processing of oxygen transfer from the lungs and to the...
Eating Yogurt Daily Can Reduce Your Heart Attack Risk
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This is good news for yogurt lovers! According to a new research, consuming yogurt daily can help reduce the risk of a stroke or...
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Aside from its deep orange-red coloration and ability to make food taste delightful, another wonderful thing about paprika is it can be used in...
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Tomatoes are a staple in many dishes as they are not only delicious but they also add that all too familiar red color to...
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