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How to Juice With Garlic: Its Health Benefits and Ways to Make It

Garlic has many healing properties and it is one of the most popular spices, widely used in the world. There are many ways you can...

Avoid These Common Habits That Damage Your Kidneys

Kidneys are very important to our health and plays an important role in our body. Kidneys eliminate toxins, filter the blood, absorb minerals and...

4 Daily Foods That may Kill You Slowly

Not all foods are required equal. Sometimes, behind those mouthwatering goodness lurks the evil fats, calories, sugar, salt and all other dietary elements you...

Boost Your Thyroid Hormones to Improve Your Metabolism

Another reason why a lot of people are overweight and obese, aside from living sedentary lives, is poor metabolism. People with good metabolism can...

How Eating This Seed Can Reduce Breast Cancer Risk

Breast cancer is one of the most common cancer among women. One in eight women are expected to be diagnosed with breast cancer in...