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Top Reasons to Drink Apple Juice

A glass of apple juice at least thrice a week keeps the doctor away, so say the experts. Of course it won't hurt to...

3 Effective Home Remedies for Gingivitis

Gingivitis is a gum disease that affects millions of people around the world. It is often mild and without any signs of pain and...
smoothies for flu

3 Healthy Smoothies to Help You Fight the Flu

Most of you often avoid the most simplest and easiest solutions that are found in the kitchen, when it comes to your health or...

Top 10 Cancer-Fighting Phytonutrients You Should Eat

What are "phytonutrients"? Plant foods contain so many natural chemicals. These are called phytochemicals or phytonutrients. "Phyto"is the Greek word for plant. These chemicals...
benefits of chicory root

Chicory Root – To Prevent Diabetes, Arthritis Pain and for Liver Health

Chicory is a woody and herbaceous plant that contains a wealth of health benefits. Also, it is a natural sedative that can protect against...