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running can help cure a broken heart

Research Shows That Running Helps Cure a Broken Heart

We all know that heartbreak hurts. Whether you have broken up with someone, lost a loved one, or lost your job, grieving is important....

10 Common Herbs and Spices with Amazing Health Benefits

So many culinary masterpieces won't be complete without certain herbs and spices. Did you know that many of these seasoning and garnishing essentials provide...
chilli pepper compound can stop breast cancer

Study Finds that Chili Pepper Compound Can Stop Breast Cancer

Recent research may have discovered a molecule that slows down triple-negative breast cancer, which is difficult and aggressive to treat. Research Research done at Bochum, Germany's...

Try This Smoothie for Glowing Skin

Researchers at Australia's Macquarie University and other researchers found out that beta-carotene supplements give the skin a healthy glow. The researchers are now in...

Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...