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Excellent Sources of Vitamin D and Calcium

The body needs optimal nutrition with various vitamins and minerals, in order for it to carry out its functions in either macroscopic and microscopic...

Cheap and Natural Ways to Sport Highlights

Did you know that you don't have to step inside a beauty salon just to get gorgeous highlights? There are a handful of ingredients...

Blood Pressure Management

Hypertension is a long-term medical condition, wherein the blood pressure in the arteries is constantly high. Blood pressure is reflected by two measurements – the...

Health Benefits of Organic Butter & How to Make One

Most of the butter that bought from the grocery stores are not very healthy. This is because, most of them are made from processed...

Top Foods That Help Fight UTI

Do you know what are the best foods to eat if you want to fight and prevent urinary tract infections? Scroll down the list...