Himalayan salt is a pure mineral substance that is pink in color and gathered from the Himalayan Mountains. People have used it for years as a therapeutic cure and natural medicine.
Minerals and Energy
Himalayan pink salt contains the same 84 trace minerals and elements that are found in the human body. Some of these minerals include the following:
- Sodium chloride
When you consume this salt, you are getting less sodium intake per serving, compared to a regular table salt. This is because the pieces are larger and less refined.
Also this salt has a unique cellular structure and stores vibrational energy. The minerals in this salt are in colloidal form, meaning that they are small enough for the cells to easily absorb.
8 Health Benefits of Himalayan Pink Salt:
1. Effective for Detox
If Himalayan pink salt is added to a bath of warm water, it provides the much needed nutrients to your body and also works works as a powerful detoxifier.
When dissolved in water, Himalayan pink salt becomes an ionic solution that helps in drawing out the toxins from adipose tissues and skin. This process combined with the healing mineral infusion provided by a good Himalayan pink salt soak will give you the benefit of feeling energized and refreshed.
2. Helps Balance Your Body’s Alkaline and Acidity Levels
If you want to promote balance between your alkaline and acid levels,then preparing a pink salt bath is the best way to go. Just add about 2 tablespoon of this salt in your warm bath.
3. Improves Blood Circulation
This pink salt can help you to get rid of all damage to your arteries, that could potentially lead to spider or varicose veins. This is considered to be effective in improving blood circulation and clearing up your arteries.
4. Improves Digestion
The nutrients in Himalayan pink salt can help increase the ability of your gastrointestinal tract to absorb other nutrients. This salt will help in the better digestion of your food. Better digestion means that you will feel less hungry, which is beneficial to those wanting to lose a couple of extra pounds each week.
5. Lower Blood Pressure
Though Himalayan pink salt has a high sodium content , when an all natural Himalayan salt is used in lieu of processed NaCl table salt, your body has an easier time processing the minerals.
This is because your body will not need as much water to clear out the excess sodium, which will not make you retain as much water and your body will not have to work as hard. Just always remember that natural is always better than processed and the same is true for salt.
6. Promotes Healthy Sleep Pattern
If your mind is at ease, your muscles are relaxed, therefore your sleep is going to become more regular. Himalayan pink salt, will help improve the condition of both your body and mind. It also provides you the substance needed to restore your energy levels overnight, when you are asleep.
7. Provides Your Body with Bio-Compounds and 84 Minerals
Pink salt is regarded as the purest, cleanest and most mineral-dense version available on. It provides your body with 84 needed minerals and other bio-compounds directly into the bloodstream.
8. Strengthens the Body
Most of the minerals found in Himalayan pink salt are essential for the human body in maintaining strong bones, connective tissues, blood circulation and proper muscle regeneration.
If you are prone to arthritis, chilled extremities, mental fatigue and broken bones, regular use of Himalayan pink salt in seasoning your food may help a lot to put your body back to good health.
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