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6 Superfoods that Lowers Cholesterol

High cholesterol levels increase your risk of acquiring various health problems such as cardiovascular health issues not to mention heart issues such as heart...

Read This Before Reaching for Another Artificial Sweetener

Are you trying to quit your sweet tooth cravings? If you think that substituting sugar is a good solution, think again. These sweeteners were...

3 Pineapple Juice Recipes for a Healthy and Glowing Skin

Pineapple juice is one of the fruit juices, that contains so many minerals and vitamins. It is rich in vitamin C, followed by folate,...

5 Bodybuilding Supplements For Faster Results

Bodybuilding involves the interplay among four elements: workout, nutrition, rest, and attitude. While most bodybuilders and gym goers have the right attitude and give...
high salt diet

Are You Always Hungry? This Ingredient May Be to Blame

Consuming Salty Food Can Make You hungrier, Not More Thirsty You all know that salty foods can make you thirsty. But did you know that...