What Happens When You Squeeze a Lemon in Olive Oil?

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This powerful lemon and olive oil combination may proved to be the perfect combination for eliminating toxins and boosting your health too. You will feel energised and fresh after drinking this mixture.

What Happens When You Squeeze a Lemon in Olive Oil?
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Why Is Lemon and Olive Oil Combination So Powerful?

Lemons are loaded with vitamin C, potassium, vitamin B6, vitamin A, niacin,  thiamin, riboflavin, vitamin E, folate, copper, calcium, iron, pantothenic acid, zinc, protein, magnesium and phosphorus. These nutrients make lemons one of the healthiest foods in the world.

Below are the health benefits of lemons:

1. Cardiovascular Issues

Olive oil protects the heart from many diseases on its own. Combined with olive oil, which is another heart healthy food, can you imagined its benefit?

If you are experiencing some kind of cardiovascular problems, you should definitely try this mixture.

2. Constipation

It is very important to empty your bowels at least once a day. Otherwise you are permitting the toxins to be absorbed into your blood and wreak havoc once again.

These two ingredients combination, contain antioxidants which eliminate the toxins, boost the metabolism and purify the blood. Drinking this combination on an empty stomach every morning will help your bowels move.

3. Fight Against Rheumatic Pains

Taking just one teaspoonful of this mixture every morning is going to fight the annoying rheumatic pains due to its anti-inflammatory properties.

4. Gallstones

You can get rid of gallstones by drinking this mixture on an empty stomach, at least an hour before breakfast. You can make this your morning routine and your gallbladder, liver and kidneys will be healthier.

See also  Eating Yogurt Daily Can Reduce Your Heart Attack Risk

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