Bleeding gums are mostly a result of gingivitis, which is a common gum disease. But, gingivitis is only an early stage of gum disease and is treatable to prevent worse situations such as tooth loss.
You can treat bleeding gums at home with available ingredients from your kitchen pantry. If your symptoms persist despite using these home remedies, always seek help from a medical expert. Below are easy and effective home remedies for bleeding gums you can try out:
Natural Remedies for Bleeding Gums:
1. Aloe Vera
Aloe vera has several home uses, and one of it is treating bleeding gums.
Swirl the juice in your mouth at least 3 times a day. Aloe Vera contains antibacterial features that help enhance the healing process of your gums.
2. Baking Soda
Make a paste using water and baking soda. Massage the mixture on your gums before brushing your teeth.
The alkalinity of baking soda helps in neutralizing the acidity caused by bacteria in the gums.
3. Cranberry Juice
Take some unsweetened cranberry juice, and drink it daily.
Cranberry contains anthocyanins and phenolic acids, which are known to contain anti-microbial properties that help in keeping your gums and teeth off the harmful bacteria.
4. Honey
Place some raw honey on your fingertips, then massage on your gums gently.
Honey contains anti-inflammatory and anti-bacterial properties that help kill the bacteria causing bleeding gums. Make sure to regularly apply honey on your gums.
5. Milk
Milk contains high amounts of vitamin K and calcium, which can help in strengthening your gums and stop bleeding. Also, the anti-inflammatory nature of milk is helpful in soothing and reducing the inflammation caused by the condition.
Drink 1 cup of warm milk whenever your gums begin to bleed. Do this at least 1-2 times daily.
Caution
Brush your teeth after drinking milk to avoid the formation of plaques.
6. Oil Pulling
Oil pulling involves swishing oil in your mouth for a period of time for the treatment of conditions that range from diabetes to migraines. Some people use it to help with bleeding gums.
According to the American Dental Association, there is not enough evidence to support the use of oil pulling for the treatment of gingivitis. Some studies, though, have shown there may be benefits.
For oil pulling, many people rinse with an edible oil such as olive, sesame, sunflower or coconut, for anywhere from 1 to 20 minutes. Make sure to talk to your dentist before you try it.
7. Salt Water Rinse
Salt contains antiseptic and anti-inflammatory properties that help reduce the swelling, while also fighting infections that cause bleeding gums.
All you need is warm water, then some salt. Mix the two, then rinse your mouth thoroughly with the solution. Use it at least 2-3 times a day.
Sources
Pulselive
WebMD
Stylecraze
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