https://1mhealthtips.com/7-natural-remedies-for-sweaty-hands-and-feet/

Do you find yourself avoiding handshakes in social gatherings due to your sticky, sweaty hands? If yes, then chances are, you are facing the problem of sweaty hands and feet.

Sweating is necessary to maintain the body temperature, but, as they say, an excess of everything is not good. This can be a source of embarrassment and irritation for the person, and may lay a profound impact on their social life. This problem may arise because of nervousness, stress, hormonal changes, etc.

Here are some of the natural home remedies to fight sweaty feet and palms.

7 Natural Ways to Get Rid of Sweaty Hands and Feet:

1. Apple Cider Vinegar

Apple cider vinegar contains astringent properties, therefore, reducing the sweating. It constricts your skin pores by keeping your skin tight, therefore, controlling excessive sweating.

How to Use:
1. Apply it on your palms and feet, then leave it to dry.
2. Wash it with water, and repeat the process daily to see results.

2. Cold Water

Water is the most common remedy for avoiding excessive sweating.

How to Use:
1. Drink 10-12 glasses of water everyday.
2. Soak your hands and feet in cold water for at least 15-20 minutes, as this can give you relief for some time.

3. Lemon

You should always have lemon in your kitchen because it has many uses than you thought.

How to Use:
Mix salt with lemon juice and rub it on your feet and hands before cleaning. Also, you could mix vodka with lemon juice and apply it on your palms; Leave on for around 20 minutes before cleaning.

Another way to use lemons is to dry lemon and orange peels, then powder them. Apply the powder on your palms and feet to absorb the sweat.

4. Potato

Take some potato slices, then rub them against your sweaty feet and palms. Let the juice stay on your skin for quite some time, then d after that, wash it away.

5. Talcum Powder or Cornstarch

Both of these work in the same way, as they help to keep your skin dry.

How to Use:
Just apply them on your palms and feet. Also, choose a non-perfumed talcum powder because it is better and more natural, therefore, making it safe for frequent usage.

6. Tea Bag

Because of its antiperspirant properties, you can use moist black tea bags for this purpose, then hold them in your sweaty hands for a few minutes daily.

How to Use:
1. You can use it to wipe or rinse your sweaty hands and feet to control the problem.
2. Or, place 3-4 black tea bags in hot water, then soak your palms or feet in it daily for 30 minutes.

7. Tomato Juice

Tomato juice have a cooling impact on your body, making it sweat less.

How to Use:
Drink it daily or dip your hands in the tomato juice. It contains sodium, which in turn helps keep your feet and palms dry.

Sources:
TimesofIndia
Shape

Related Articles:
1. 3 Best Home Remedies for Excessive Sweating
2. Dealing with Excessive Sweating Without Breaking a Sweat
3. 5 Reasons You Should Sweat Out More Often

photo credit: youtube