What Might Happen If Your Diet is Lacking in Vitamin B1

Vitamin B1 is the very first identified nutrient in the group of B-vitamins by scientists. Also known as thiamin or thiamine, it's important for...

Get Rid of Your Stiff Neck in Just 60 Seconds

Do you sometimes experience neck cramps when you wake up? You wake up and then go for a big stretch when, suddenly its Neck...

Are You Taking Ibuprofen Often? Then, Read This!

A recent study finds a link in taking over-the-counter painkillers and hearing loss among women. While there maybe conventional wisdom on the fact that...

Ways to Stay Warm During Winter

Winter, the coldest season of the year, is fast approaching in some parts of the world. It is characterized by low temperature readings, as...

Dehydration is Making You Sick and Fat, and Here’s Why

If you’re thirsty, you’re dehydrated. According to some studies, if you drink sixteen ounces of water prior to all your major meals in the day,...

The Role of Vitamin D in Lung Diseases

Respiratory infections and pulmonary diseases affect the throat, airways, lungs, and sinuses. The respiratory tract, the part of your body involved with your breathing,...

10 Fascinating Facts About The Human Heart

You think you all know all there is to know about the human heart? Well, think again! Below are 10 Fascinating Facts About The Human...

Home Care Visits

Health care providers should spend at least 30 minutes on home visits to old people in England, according to the new gold standard for...

Coca-Cola is Now Adding Fiber to Coke – But is it...

Coca-Cola is now selling a soda with added fiber and it is called Coca-Cola Plus, which rolled out in Japan in February 2017. The...

6 Signs You Are Not Getting Enough Potassium

Potassium plays an important role in your body. It helps in fluid regulation, muscle contraction and mineral balance. Also, potassium blunts the effects of excessive sodium...

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