The 7 Most Fattening Foods You Should Avoid

Most of the fattening food items that you consider healthy may, in fact, impair your efforts in losing weight. Knowing which ones...

7 Ways to Prevent Kidney Stones

Preventing kidney stones is not that complicated, but takes some determination. Kidney stones form when certain chemicals have become...

5 Proven Tips to Lower Your Heart Rate

There are many ways to lower your heart rate, and various good reasons to do so. For adults, a...

Study Says, Eating Chili Regularly May Help You Live Longer

Did you know that eating chili regularly may help you live longer? Therefore, everyone should try to add some chili peppers into...

Organic Strawberries Found to Prevent the Growth of Cancer Cells

Berries have been widely studied due to their potential health benefits, in particular, their anti-cancer properties. Many studies have provided evidence that...

How to Fight Cravings for Unhealthy Food in 2 Minutes

Today's modern world are saturated with unhealthy food choices. This makes it very challenging to make positive dietary choices.

Researchers Finally Found What Causes Alzheimer’s and How to STOP It

In a recent study, researchers have reported to have found that a bacterium largely responsible for gum disease, also contributes to the...

Banana Leaves: From Cooking, to Treating Cuts, Dandruff, and More

Not many people know that the banana leaves contain various health benefits. Banana leaves (fresh or dried ones) can be used as...

How to Clean Your Kettle in Less Than 5 Minutes!

Who does not likes a quick cleaning hack that takes the effort out of household chores? Are you a fan of natural...

If You are Hearing This Noise, It May Signal High Blood...

According to an article published in belmarrahealth, the best way to determine if you have high blood pressure is to measure it...

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