What’s the Best Time to Drink Water?

Yes, we all know that it is very important to drink water, and stay hydrated. But, when is the best time to take water? Most...

Top 5 Reasons to Have Calamine Lotion in Your First-Aid Box

Calamine lotion should be included in your home first aid kit for treating minor injuries. Also, calamine lotion can be used for bee stings...

Why You Should Always Start Your Day With Ginger

Morning is the best time to invest in your health. As most commonly known, breakfast is the most important meal of the day. One of...

Early Cancer Symptoms Women Often Ignore

Many cancer symptoms mimic the signs of other conditions or diseases, therefore, it is very easy to brush them aside. As the doctors all...

These are the Effects of Diabetes on Your Body, According to...

Diabetes affects your body's ability to use or produce insulin, which is a hormone that allows your body to turn glucose (sugar), into energy....

Top 5 Ways to Prevent a Stroke According to Dietitians

There are many common and easy ways to prevent a stroke, and improve your overall health. Your eating and daily habits play a huge...

Top 3 Exercises for People with High Blood Pressure

The risk for hypertension or high blood pressure increases with age, but getting some exercise can make a huge difference. Are your blood pressure...

What are the Effects of Eating FAST FOOD on Your Body?

Fast foods are food that are prepared quickly and eaten quickly, delivered or taken out. Though there are a growing number of healthier fast...

7 Best Ways to Prevent Diabetes, According to Science

Diabetes is a chronic disease which affects many people worldwide. Uncontrolled cases can cause kidney failure, blindness, heart disease and other serious conditions. You can...

Wax on Apples: Its Harmful Effects and How to Remove Them

Coating apples using a layer of wax is common practice. Apple is a fruit with high water content. To protect itself from microorganisms, apple...

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