Top 7 Foods That are Bad for Your Heart

Improving your diet lowers your risk for heart disease in so many ways, including lowering blood pressure, high cholesterol, blood sugar and...

7 Best Foods for Your Liver

The liver is a known powerhouse of an organ. It performs various essential tasks, ranging from producing cholesterol, proteins, and bile to...

7 Worst Health Advice You Should Never Follow

Just because you have heard it a million times and it has been passed on for generations, does not mean that it's...

Foods You Must Eat and Avoid to Prevent Oily Skin

Oily skin is a problem often handed down through generations within one's family. While dietary changes are not known to cure oily...

9 Foods and Herbs to Help You Beat Stress Naturally

Anxiety and stress has a lot to do with your diet and lifestyle. And most of it could be reversed by getting...

Top 5 Natural and Home Remedies for Sagging Breasts

It is natural for the original shape of your breasts to lose elasticity and droop, as time goes by. This is extremely...

What are the Benefits of Drinking Water on an Empty Stomach?

Drinking water contains its own benefits, whether your stomach is empty or full. Water is the best drink in quenching your thirst...

Pickle Juice: For Regulating Blood Sugar Level, Gut Health and More

First, know that it is not juice. It is a salt or brine solution used to preserve foods. Its main ingredients are...

Boiled Egg and Grapefruit Diet

Weight-loss diets such as the boiled egg and grapefruit diet can help you lose weight fast, but, you may struggle to keep...

Top 7 Foods That are Surprisingly High in Sugar

You will probably find some of your favorite foods included in the list below. But, before you compalain, remember the old saying,...

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