6 Best Exercises for Lowering Cholesterol

High cholesterol is considered a risk factor for heart disease, which is the leading cause of death in the USA. Fortunately, doing...

Study Says, More Than 2 Eggs Per Day Deadly for Your...

Egg lovers you are warned! Researchers have reported that consuming more than 2 eggs everyday can increase your risk of death, while...

Benefits of Egg Whites for Your Bones, Heart, Skin Health, and...

Egg whites are a low-calorie food, and contains just 17 calories, as opposed to 71 per 1 whole egg. They contain no...

Study: Unsalted Tomato Juice May Help in Lowering Heart Disease Risk

Researchers have reported that drinking unsalted tomato juice can help in lowering cholesterol level and blood pressure in adults who are at...

How Drinking 1 Cup of Matcha Tea Every Morning Boosts Your...

Drinking matcha daily can have positive benefits on your overall health and energy levels. Unlike coffee, matcha provides a less jittery pick-me-up....

5 Best Ingredients for Glowing Skin

Radiant and healthy skin is what we all strive for. That is why it is important to look into the best ingredients...

3 Best Sleeping Positions for Lower Back Pain

Home remedies have been proven to be an effective treatment for lower back pain. The lumbar area or...

5 Simple Steps to Have an Oil-Free Skin

Oily skin is just over production of oil glands that is known as 'sebum<', which means higher visibility of shine on your...

4 Best Supplements That Can Help with Slimming

Weight loss can be a very hard journey. Some people find they have worked up a sweat at the gym, and counted...

Are Synthetic Sanitary Pads, a Silent Health Threat for Women?

Studies have suggested that some sanitary pads bring its own set of negative effects and problems on health. These varies from itchiness...

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