7 Best Foods for Kidney Health, Cleansing, and Detox

So, how do you cleanse and take care of your kidneys? The same way that you take care of your overall health,...

5 Things That Happen to Your Body If You Eat Ginger...

If you are going to get hooked on a spice, make it ginger. Why? There are many spices...

Red Onions: From Regulating Blood Sugar, Heart Health and More

Did you know that consuming red onions offer various health benefits? Onions are nutritious whether you consume them cooked...

7 Best Foods to Eat If You Have Arthritis

There is no diet cure for arthritis, but, certain foods have been reported to help in fighting inflammation, boosting your immune system...

Top 7 Healthy Foods High in Antioxidants

Antioxidants occur naturally in certain vegetables and fruits. The lycopene in tomatoes, beta-carotene in carrots or resveratrol in red wine, are all...

Top 7 Foods That Fight Allergies

Seasonal colds, sneezes, sniffles, and itches got you down? Worry not, as there are things you can eat that may ease your...

Spinach: For Cancer Prevention, Diabetes Management and Other Health Benefits

Spinach or Spinacia oleracea, is one of the most popular green, leafy vegetables because it is a rich source of vitamins, minerals, phytonutrients and...

Natural Vasodilators: Top 7 Foods to Help Improve Blood Circulation

Vasodilators are medications that are used to open up blood vessels, and prevent heart-related health conditions. But, there are also various natural vasodilators that...

Chlorophyll Water: ‘Health Drink’ for Weight Loss to Cancer Prevention and...

Chlorophyll water is the new Health Drink that is being sold in juice bars. The drink is prepared by infusing chlorophyll supplements in water,...

Kale: For Cancer, Diabetes Prevention, Heart Health and More

Kale belongs to the cabbage family that includes broccoli, collards, and cauliflower, but Kale dominates all its fellow vegetables for its unmatchable health benefits....

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