What are the Benefits of Eating Raw Garlic Daily?

Garlic which is traditionally called rocambole or stinking rose is more than just a spicy and flavorful addition to your foods and dishes. It...

10 Healthy Reasons to Eat Tomatoes & a Roasted Tomato Soup...

You all know how healthy tomatoes are and everyone knows they are good for you, right? But do you know why tomatoes are a...

Benefits of Eating More Purple Vegetables and Fruits

For those who are eating healthy, you know that you need to have more fruits and vegetables on your plate compared to other types...

Wakame: Amazing Seaweed that Prevents Breast Cancer, Diabetes and Burns Fat

Wakame is most often found floating in your miso soup. It looks like slippery spinach. It is known to be a diuretic, meaning it...

7 Healthy Reasons to Eat Santol Fruit

Santol or (Sandoricum koetjape) is a tropical fruit that is being grown and cultivated all over Southeast Asia. This round fruit has brown to...

10 Best Foods for Your Heart

A healthy diet can be good for your waistline and heart. You can reduce your risk of developing cardiovascular disease by consuming certain foods...

How to Prepare Raw Potato Juice for Heart Health, Cancer Prevention...

Raw potatoes are a great remedy for a various diseases. Also, contrary to popular belief, you can consume raw potatoes, and they are safe,...

Top 5 Foods Perfect for the Pancreas

It may not be getting as much time under the spotlight as your other vital organs, but your pancreas is just as important as...

10 Common Herbs and Spices with Amazing Health Benefits

So many culinary masterpieces won't be complete without certain herbs and spices. Did you know that many of these seasoning and garnishing essentials provide...

7 Health Benefits of Goji Berries

Goji berry, also known as wolfberry, is a bright orange-red berry that comes from a shrub native to China. In Asia, goji berries have...

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