Top 6 Foods to Boost Your Height

Height is something that we all want to have as standing tall can certainly boost our self-confidence. Those who are short of height often...

Foods That Promote Healthy Joints

Don't assume that swollen and painful joints are problems faced by older people only. Even young and physically fit individuals can be bugged by...

Maca Root: From Increasing Fertility, Reducing Blood Pressure and Other Benefits

Maca is known by its scientific name, Lepidium meyenii, and is a type of cruciferous vegetable that is native to the Andes of Peru....

7 Powerful Health Benefits of Cherries

Consumption of cherries lets you enjoy much more than just their wonderful taste. These fruit are also loaded with antioxidants and offer various health...

Top Spices and Herbs That Improve Heart Health

An improved functioning of the heart depends on the quality of blood and blood flow. Healthy blood flow and circulation can be achieved by...

10 Healthy Reasons to Eat Tomatoes & a Roasted Tomato Soup...

You all know how healthy tomatoes are and everyone knows they are good for you, right? But do you know why tomatoes are a...

7 Amazing Health Benefits of Patola (Ridge Gourd)

Sponge Gourd, Ridge Gourd or lufa is one of the healthiest green vegetables. Lufa is basically a fruit but it is eaten as vegetable. To...

10 Amazing Health Benefits of Pineapple

Pineapple is a native fruit in South America which has been cultivated in various countries because of its nutritious content. Known for its fiber,...

Top Detoxifying Fruits and Vegetables

All those toxins in the food and beverages you consume as well as in the air you breathe and products you use can leave...

Top Reasons to Include More Tomatoes in Your Diet

There are tons of dishes that require tomatoes as one of the main ingredients. Except if you have acid reflux, go ahead and load...

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